Comments for Surgery Tips

Comment on 5 Ways to empower yourself by Maaike Heutink

Maaike Heutink — Wed, 26 Jan 2022 20:27:56 +0000

In reply to Elli Papadopoulou. Thanks Elli, I love sharing knowledge like this!

Comment on 5 Ways to empower yourself by Elli Papadopoulou

Elli Papadopoulou — Tue, 25 Jan 2022 13:53:24 +0000

Fantastic and to the point! Thank u Maaike 💓

Comment on Take a deep breath by 10 Daily habits that energize me - Surgery Tips

10 Daily habits that energize me - Surgery Tips — Mon, 01 Mar 2021 09:52:16 +0000

[…] year I rediscovered breathing. Okay, that sounds silly. I mean deep breathing: belly breathing or box breathing. It calms down your nervous […]

Comment on Alternate options for headache relief by 10 Daily habits that energize me - Surgery Tips

10 Daily habits that energize me - Surgery Tips — Mon, 01 Mar 2021 09:48:03 +0000

[…] I need to wake up my body. To gently stretch, and do neck exercises. The latter helps a lot in preventing headaches, or at least keeps them to a […]

Comment on 5 easy steps to change a negative emotion by Maaike Heutink

Maaike Heutink — Tue, 05 Jan 2021 11:37:32 +0000

In reply to Erin Ko. Hi Erin! Yes, it is powerful AND easy. I like the idea of making a video of it. Great tip, thanks!!

Comment on 5 easy steps to change a negative emotion by Erin Ko

Erin Ko — Mon, 04 Jan 2021 19:49:26 +0000

WOW Maaike, This is my first introduction to this technique. Very powerful, interesting and easy to execute. I am excited to share this and practice it further. Please tag me if you every offer a video lesson on this, I’d love to do it as a guided exercise!

Comment on Two things that got me through quarantine by Giovanna Tiberini

Giovanna Tiberini — Thu, 25 Jun 2020 09:35:53 +0000

🙌👏 THANK YOU Maaike!!

Comment on Everything you wanted to know about anesthesia by One Important Thing You Should Know About the Painkiller Oxycodone - Surgery Tips

Mon, 12 Nov 2018 11:30:28 +0000

[…] a previous blog, I mentioned that in these modern times it is not necessary to be in pain. I still believe that AND […]

Comment on Doctor-patient communication by Maaike Heutink

Maaike Heutink — Mon, 02 Apr 2018 06:38:34 +0000

In reply to Georg. That is great to hear Georg! (not the fact that you needed surgery, but how you dealt with it). Those things can really make the difference. I like how you name it 'pro-active support'. Hope all is well,

Comment on Doctor-patient communication by Georg

Georg — Sun, 01 Apr 2018 21:13:48 +0000

Maaike, this is such a great article and this is what I wanted to have myself; while I feel as the client your article is gentle in the sense that I am not forcing my enthusiasm against the doctor but rather provide the field.
When I had an ankle surgery in 2014 I looked for an approach where I can pro-active support. I had only spinal anesthesia (so partly conscious) and imagined the Medics as “my project team” who support our venture.